Move. Connect. Feel Good.
Give your team a refreshing break with a welcoming dance session shaped around your workplace, space and schedule.
No dance experience needed—just music, movement and time to connect.
A refreshing change of pace
A short session to step away from the usual routine. It's an uplifting dance session to help teams move, connect and recharge together.
Designed for every team
No dance experience is needed. Sessions are welcoming, inclusive and designed to help everyone feel comfortable joining in.
Flexible to suit your workplace
Sessions can be adapted to your team size, available space and schedule, making them easy to fit around the working day.
What to Expect in a Corporate Wellbeing Session
Retro Dance corporate wellbeing sessions are relaxed, accessible and easy to join in with. Katie guides the group through simple retro-inspired routines and easy-to-follow movement, creating an upbeat experience where everyone can take part at their own level.
No previous dance experience is needed. Sessions can be adapted to different teams, abilities, workplace spaces and schedules.
- SIMPLE RETRO DANCE ROUTINES — Fun, accessible routines inspired by feel-good retro dance styles.
- EASY-TO-FOLLOW MOVEMENT — Katie guides the group step by step, making sessions comfortable for complete beginners.
- NO EXPERIENCE NEEDED — Welcoming and inclusive for participants with no previous dance experience.
- FLEXIBLE FOR YOUR WORKPLACE — Adaptable to team sizes, abilities, spaces and schedules.
- FUN, CONNECTION & SHARED EXPERIENCE — A positive opportunity to step away from the working routine and connect.
Sessions are welcoming, inclusive and designed around the people taking part, with the emphasis on enjoyment, participation and creating a positive shared experience.
Frequently Asked Questions
Do employees need dance experience?
No. Sessions use approachable movement and simple routines, with guidance from Katie throughout.
What types of organisations can book a session?
Katie works with organisations and teams looking for a welcoming movement session or a shared wellbeing experience. Tell her about your workplace and plans.
Can sessions be adapted to different teams?
Yes. Discuss your team size, available space and access needs with Katie so she can shape a suitable session.
Can Retro Dance be included in a workplace wellbeing day?
Yes. Sessions can form part of a wellbeing day. Share your timetable and aims when you enquire.
Can you provide sessions for corporate events?
Katie can discuss a dance experience for a corporate event, team day or staff celebration. Contact her with your date, location and expected numbers.
Bring Your Team Together
Tell Katie your group size, location and preferred date to start planning your session.